Achieve Your Wellness Goals with SenesCure Supplement Plan

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• DAILY  SUPPLEMENTS: 

1.NAD (Nicotinamide adenine dinucleotide) is a vital molecule that plays crucial roles in multiple cellular processes, including energy production, metabolism, immune function regulation, DNA repair. To maintain the cellular needs for NAD you may use oral supplements of NR (Nicotinamide riboside) that is a compound transformed by cells into the NAD molecule.   

We recommend  the commercial product  “NAD Cell Regenerator” by Life Extension  consists in patented NIAGEN (patent owned by Tru Niagen company);  this is the NR supplement mostly studied and used in clinical trials, most supported by peer reviewed clinical research and reliable at present time.

Life Extension; 300 mg/capsule. Standard : 1 capsule/day. 

2.SPERMIDINE :  Spermidine level in human  body decreases with age. 

It stimulates the disabled autophagy ( the process of removal by cells of their own potentially harmful components, preventing the accumulation of toxic substances).

We recommend commercial product  Lipo Spermidine by Renew by Science;  2 capsule/day , 8 mg/dose on empty stomach

3.Ca-Alpha ketoglutarate  

This molecule plays a crucial role in cellular energy production and metabolism, has antioxidant effects and contributes to correction of epigenetic DNA alterations. 

We recommend commercial product Lipo CaAKG   by Renew by Science; 1 cps/day;300 mg/dose; absorbed better on empty stomach.

4.Super Ubiquinol CoQ10:  helps improve Mitochondrial functions (energy production, functional stability),  protects cells against oxidative damage and supports cardiovascular health.

We recommend commercial product "Super Ubiquinol CoQ10 with enhanced mitochondrial support"  by  Life Extension ;1 soft gel/day;200 mg/dose

5.Omega-3 EPA/DHA Fish Oil lowers systemic chronic inflammation and supports brain and  heart health. 

We recommend commercial product "Super Omega-3 EPA/DHA Fish Oil";  by Life Extension ;2 soft gels/day; take with fat containing  meal  

6.Curcumin lowers systemic chronic inflammation( inflammaging),improves autophagy, has antioxidant effect, reduces senescent cellular burden.It  inhibits some pro-cancer signals and may mimic caloric restriction effects without need for lowering calories intake.

We recommend commercial product from Life Extension: "Super bio Curcumin-Turmeric Extract " 1 capsule/day ;400 mg dose  take with fat containing  meal 

7.Resveratrol is a polyphenol  with multiple beneficial  effects for longevity support  including : autophagy enhancement, antioxidant effect and mitochondrial protection, anti-inflammatory effect, caloric restriction mimetic , improvement of  vascular endothelial health; it  stimulates AMPK production for better cellular energy balance.

We recommend commercial product Lipo Trans-Resveratrol ;  by Renew by Science; 1 cps/day; take with a fatty meal including yogurt; manufacturer recommended  dose: 125 mg/day (>98% trans-resveratrol)

8.Multivitamin; 

Our suggestions: 

THORNE Basic Nutrients 2 capsules/day ; or 

SOLARAY brand of multiple choices and most, common dose of  1 capsule/day ; 

Or may chose your own 

9.If vitamin D supplement is needed due to low blood levels and presence of osteoporosis/osteopenia : 

We recommend commercial product  by Life Extension  that has  5,000IU vitamin D3 (125 mcg) + 100mcg vit K2/  dose  with serving of  1 capsule/day, best absorbed with a fatty meal.

10.Berberine is a caloric restriction mimetic and considered the “natural GLP-1” with similar mechanisms of action on metabolism as synthetic Ozempic. It improves insulin sensitivity and fat metabolism and may correct the deregulation of nutrient sensing.  May replace Calcium Alpha-Ketoglutarate  when weight control and insulin resistance are health issues.  

We recommend commercial product  Berberine by  Nature Made; 1 capsule 2 times/day before meals in AM and PM; manufacturer recommended dose: 550 mg twice per day. 

MONTHLY PULSE ADMINISTRATION Fisetin and Quercetin that are  flavonoids with senolytic properties, meaning they can help selectively clear old, dysfunctional (“zombie”) cells in your body that are a source of inflammation and aging.  

 11.Lipo-Quercetin : take 2 days/month 

We recommend commercial product  by Renue by Science; 150 mg/capsule; dose: 300mg in AM and 300 mg in  PM for 2 consecutive days; 

12.Lipo-Fisetin: take 2 days/month  

We recommend commercial product  by Renue by Science, 150mg/capsule, dose:  300 mg in AM and 300 mg in PM for 2 consecutive day;

Both are taken same 2 days while holding off the rest of the supplements.

• If brain fog, memory and concentration are of specific concern, we recommend The brand “MINDLABPRO”  that offers a proprietary combination of 11 nootropics working in six pathways to optimize various  cognitive functions under the product name MindLabPro version 4.0.
• Magnesium L-Threonate  is a chemical form of magnesium with high digestive absorption and effective pass across  the blood  brain barrier. It enhances  memory,  learning focus and overall brain function. 
• If the goal is to further optimize and balance the immune system you may use a  product consisting of 5 mushrooms offered by the brand "REAL MUSHROOMS" and called  "5 Defenders"  that includes  turkey tail, reishi, maitake, shiitake and chaga extracts.

CLICK on the links and you will be taken to  our vetted brands' websites where you will be able to purchase the  products listed above.